About the productDescription22LB Adjustable Dumbbell Set: Your Versatile Strength Training Companion🌟 Adjustable Design 🌟- Removable Accessories: All accessories are removable and reassemblable for various strength training exercises.- Balanced Training: Helps build biceps, legs, and abdominal muscles, perfect for increasing muscle mass, improving muscular endurance, and promoting cardiovascular health.💪 Multiple Combination Methods 💪- Three Combination Options: Dumbbell combination, light barbell, and heavy barbell.- Suitable for All: Men and women, suitable for different strength levels and sports intensities.- Easy Switch: Dumbbells and barbells are easy to switch between.💪 Upgraded Materials 💪- Iron Sand Weight Plates: Filled with iron sand and wrapped in premium PE material.- Elastic Material: Adds cushioning and protects the floor from dumbbell damage.- Thickened Foam Connecting Rods: Ergonomically designed to reduce shoulder pressure and prevent injuries.💪 Exquisite Details 💪- Environmentally Friendly: Dumbbell pieces are filled with fine iron powder cement mixture, wear-resistant, and non-harmful to the floor.- Non-Slip and Comfortable: Curved rubber handle, fit for the hand to avoid injury.- Solid and Sturdy: Deep thread, reinforced plastic nut, and wider nut ring for firm fixation.💪 Easy to Assemble and Store 💪- Portable: Easy to carry, suitable for fitness training at home or office.- Customizable: Assemble weights according to your and your family's exercise needs.- Space-Saving: Easily disassembled and placed under the table after use.Upgrade your fitness routine with the 22LB Adjustable Dumbbell Set, designed for versatility and effectiveness in strength training.