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The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows
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The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows

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Zenfulnote
Zenfulnoteblue_v
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Reviews
4.7
37.7k global reviews
Gabby
Purchased on TikTok
Quality of work: Great Material: Paperback book I would definitely recommend this to someone if they are new to shadow work like me because this book easily explains how to work through everything and how to complete each section. And I would also like to add that I have learned a couple new things about myself 😊
Item: The Shadow Work JournalItem: The Shadow Work JournalItem: The Shadow Work JournalItem: The Shadow Work Journal
Item: The Shadow Work JournalOctober 17, 2023
Rida
Purchased on TikTok
I recently completed "The Shadow Work Journal," and it has been a transformative experience! The journal is beautifully designed and each page is thoughtfully structured, providing prompts that encourage deep self-reflection and exploration of personal shadows. Material: High quality Quality of work: Exceptional
Item: The Shadow Work JournalItem: The Shadow Work JournalItem: The Shadow Work JournalItem: The Shadow Work Journal
Item: The Shadow Work JournalFebruary 9, 2025
Grace
Purchased on TikTok
I love this journal so much &my fiancé did too so I ordered him one as well. It opens up a lot of wounds but it’s so necessary on the path of healing this is amazing for someone ready to heal, who can’t afford or have access to a therapist like myself. I love they have u sign a Declaration of Intent
Item: The Shadow Work JournalItem: The Shadow Work JournalItem: The Shadow Work JournalItem: The Shadow Work JournalItem: The Shadow Work Journal
Item: The Shadow Work JournalFebruary 14, 2024
About the product
Description
This Shadow Work Journal includes everything you need to face your shadows. Keep this journal handy as a tool to discover and heal the deepest parts of your subconscious. Doing shadow work will help you become aware of subconscious self-sabotaging behaviors. This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve. What's inside?·Personal Commitment Contract·Interactive Shadow Work Exercises·Over 30 Profound Journaling Prompts·“Get to the root of your shadow” guided pages to face your shadows when they appear.·Free space to express your thoughts, doodle, or take notes Benefits of Shadow Work:·Improved interactions with others·Healing generational trauma ·Set personal boundaries·Grow compassion for yourself and others·Become “un-stuck”·More awareness and clarity of the world around youPlease note: This journal is a self-reflection tool, not a therapy substitute. If facing emotional or psychological challenges, please consult a licensed therapist or mental health professional. Prioritize your well-being. The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows
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