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The Self Discipline System: Stop Procrastination, Build Micro Habits, Train Your Focus, and Finally Get Things Done
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About the product
Details
| Dangerous Goods Or Hazardous Materials | No |
| Language | English |
| Edition Type | Regular Edition |
| Cover Type | Paperback |
| Author | Alex Jenson |
| Quantity Per Pack | 1 |
| Number Of Pages | 145 pages |
| Version | Unabridged |
| Year | 2025 |
| Publisher | Independently published |
| Isbn/Issn | 979-8275851823 |
Description
·Item Weight : 8.6 ounces·Dimensions : 5.5 x 0.33 x 8.5 inches
If you keep restarting every Monday and quitting by Week Two… this book is your turning point.If you’ve tried discipline and failed,If you stay busy but never finish,If distractions control your days,If you want to finally build a life you can be proud of —You don’t need more motivation.You need a system.
And inside this book, you’ll follow a simple, practical, science-backed 28-day blueprint that rewires your habits, sharpens your focus, and makes consistency feel natural — even on your lowest-energy days.
Why This Book Actually Works
Most self-discipline advice is too big, too vague, or too guilt-driven.This one is realistic — built for real people with real responsibilities, real distractions, and real life chaos.
Here’s what you’ll learn:
A Daily 5-Minute Minimum
Your new “floor” that makes inconsistency almost impossible.
The Anti–All-or-Nothing System
No more perfectionism. No more spirals. Instantly restart.
Micro-Habits That Build Themselves
Tiny wins visible momentum long-term change.
Kill Distraction Loops
Phone, social media, multitasking — eliminated with a simple environment shift.
Soft Mode for Hard Days
A gentle routine that protects progress even when you’re exhausted.
Identity-Based Discipline
You stop “trying” to be disciplined.You become the person who shows up.
What You Get Inside·A proven 4-week transformation path·Simple daily actions you can finish in minutes·Tools for high-focus weeks and low-energy days·A restart protocol that prevents long slumps·A system that keeps you consistent for life
By the end of this journey, discipline will no longer feel like a fight.It will feel like your identity.
Perfect For You If You Want To:·Stop procrastinating once and for all·Become consistent without burning out·Build strong habits in only minutes a day·Improve focus and eliminate distractions·Finally finish what you start·Rebuild trust in yourself
Your Future Is Built in 28 Days
No pressure.No perfectionism.Just a clear system that works — and a daily plan you can actually finish.
Give yourself 28 days.You’ll never look at self-discipline the same way again.
If you keep restarting every Monday and quitting by Week Two… this book is your turning point.If you’ve tried discipline and failed,If you stay busy but never finish,If distractions control your days,If you want to finally build a life you can be proud of —You don’t need more motivation.You need a system.
And inside this book, you’ll follow a simple, practical, science-backed 28-day blueprint that rewires your habits, sharpens your focus, and makes consistency feel natural — even on your lowest-energy days.
Why This Book Actually Works
Most self-discipline advice is too big, too vague, or too guilt-driven.This one is realistic — built for real people with real responsibilities, real distractions, and real life chaos.
Here’s what you’ll learn:
A Daily 5-Minute Minimum
Your new “floor” that makes inconsistency almost impossible.
The Anti–All-or-Nothing System
No more perfectionism. No more spirals. Instantly restart.
Micro-Habits That Build Themselves
Tiny wins visible momentum long-term change.
Kill Distraction Loops
Phone, social media, multitasking — eliminated with a simple environment shift.
Soft Mode for Hard Days
A gentle routine that protects progress even when you’re exhausted.
Identity-Based Discipline
You stop “trying” to be disciplined.You become the person who shows up.
What You Get Inside·A proven 4-week transformation path·Simple daily actions you can finish in minutes·Tools for high-focus weeks and low-energy days·A restart protocol that prevents long slumps·A system that keeps you consistent for life
By the end of this journey, discipline will no longer feel like a fight.It will feel like your identity.
Perfect For You If You Want To:·Stop procrastinating once and for all·Become consistent without burning out·Build strong habits in only minutes a day·Improve focus and eliminate distractions·Finally finish what you start·Rebuild trust in yourself
Your Future Is Built in 28 Days
No pressure.No perfectionism.Just a clear system that works — and a daily plan you can actually finish.
Give yourself 28 days.You’ll never look at self-discipline the same way again.Similar Items
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