About the productDetails| Number Of Pages | 352 |
| Year | 2012 |
| Publisher | Sterling |
| Isbn/Issn | 9781402788178 |
| Author | Doug Varrieur |
| Cover Type | Hard Cover |
| Language | English |
DescriptionAbout our used conditions ratings:·Like New: An apparently unread copy in excellent condition. The dust cover is intact, and the pages are clean and not marred by notes or folds of any kind.·Very Good: A copy that has been read, but remains in excellent condition. May have writing on the inside cover but pages are unmarred.·Good: A copy that has been read, but remains in clean condition. All pages and covers are intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Doug Varrieur's popular book has expanded...so everyone can get skinnier. In the original Fat To Skinny Fast and Easy , Varrieur distilled the "science" behind low-carb eating and laid out an amazingly simple system for eliminating the chief offender in weight gain: sugar. Now, in response to requests from his loyal followers, Varrieur has created an updated edition that combines his successful strategies for lifetime fitness with more than 100 yummy new, low-carb, sugar-free recipes. That makes it even easier to melt away the fat fast while still eating delicious, favorite dishes...and to keep it off for good. For added ease, each recipe has a carb count--and the book comes with an inspirational, motivational CD, too. 2.19 pounds