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Low FODMAP Food List Chart & Meal Plan, Bloating – Laminated Diet Guide w/Serving Size, Net Carbs, Calories, Fiber – Elimination Diet Recipes for Beginners
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Purchased on TikTokMy dad is super excited about these! He has lots of recipes and now knows what he needs to change. Thank you!Item: Default3w ago
Purchased on TikTokHelpfulItem: Default1w ago
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Description
📊 Low FODMAP Food List Chart & Meal PlanThis laminated diet guide is perfect for beginners. It includes bloating elimination diet recipes. The chart lists serving size, net carbs, and calories. 🍽️Key Features·Elimination Diet Recipes: Ideal for those starting a low FODMAP diet.·Laminated Guide: Durable and easy to use.·Nutritional Information: Includes serving size, net carbs, and calories. 📊BenefitsThis guide helps manage bloating and follow a low FODMAP diet. It provides essential information for beginners. Stay on track with your diet goals. 🌟UsageUse this chart for meal planning. It ensures you stay within your dietary guidelines. Perfect for managing bloating and following a low FODMAP diet. 📚
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