$35.95
$7.74 shipping on this order Mad Skills Exercise Encyclopedia XL: The Ultimate Guide for Strength, Bodyweight Training, and Home Fitness. 1300+ illustrations!
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About the productDetails| Dangerous Goods Or Hazardous Materials | No |
| Language | English |
| Edition Type | 3rd Edition |
| Cover Type | Soft Cover |
| Number Of Pages | 314 |
| Year | 2025 |
| Publisher | BPM Rx |
Description📚 Mad Skills Exercise Encyclopedia XLThe Mad Skills Exercise Encyclopedia XL is a complete guide to boosting your home fitness routine. Packed with over 1300 illustrated exercises, it covers strength training, stretching, yoga postures, and workout design. Perfect for fitness enthusiasts and beginners. ️️Key Features·Wide Range of Exercises: Covers various exercises for different needs.·Detailed Instructions: Provides clear guidance for each exercise.·Suitable for All Levels: Ideal for both fitness enthusiasts and beginners.·Tips Included: Offers additional tips to enhance your exercise experience.Personalize Your WorkoutUse the Mad Skills Exercise Encyclopedia XL to create a personalized workout routine. Follow the instructions and tips to improve your skills and achieve your fitness goals. This encyclopedia is your ultimate fitness companion.