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USED-Paleo for Beginners: The Guide to Getting Started by Sonoma Press (Paperback)
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About the product
Details
| Number Of Pages | 290 |
| Year | 2014 |
| Publisher | Callisto |
| Isbn/Issn | 9780989558617 |
| Cover Type | Soft Cover |
| Language | English |
Description
About our used conditions ratings:·Like New: An apparently unread copy in excellent condition. The dust cover is intact, and the pages are clean and not marred by notes or folds of any kind.·Very Good: A copy that has been read, but remains in excellent condition. May have writing on the inside cover but pages are unmarred.·Good: A copy that has been read, but remains in clean condition. All pages and covers are intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. "Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."--Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo diet, equipping you with 150 easy recipes for a 30-day meal plan that will help you start and stick to a Paleo diet.Paleo for Beginners contains:
·A 30-Day Meal Plan for kick-starting your Paleo diet with shopping lists and weekly menus.·150 Paleo Recipes for making Paleo-friendly breakfast, lunch, dinner, and snacks.·An Essential Introduction for understanding the basic health benefits of Paleo.·Helpful Tips for easing your transition, including how to build a Paleo pantry and eating Paleo outside your home.
Paleo recipes include: Banana-Vanilla Pancakes, Spicy Chicken Wings, Shrimp Paella, Beef Stroganoff, Creamy Cheesecake, and much more!Rediscover the healthiest diet in human history with Paleo for Beginners. 0.95 pounds
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