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USED-The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health by Jodouin, Jennifer (Paperback)
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USED-The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health by Jodouin, Jennifer (Paperback)

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About the product
Details
Number Of Pages156
Year2021
PublisherCallisto
Isbn/Issn9781648764530
AuthorJodouin, Jennifer
Cover TypeSoft Cover
LanguageEnglish
Description
About our used conditions ratings:·Like New: An apparently unread copy in excellent condition. The dust cover is intact, and the pages are clean and not marred by notes or folds of any kind.·Very Good: A copy that has been read, but remains in excellent condition. May have writing on the inside cover but pages are unmarred.·Good: A copy that has been read, but remains in clean condition. All pages and covers are intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Combine the healthy power of plant-forward foods with the Mediterranean diet It's possible to make the vibrant, wholesome Mediterranean diet even better--by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you. Pick up a Mediterranean diet cookbook that's: ·Mostly plants--Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.·Truly healthy--Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.·Everyday easy--Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time. Support good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook. 0.85 pounds
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