![Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner by Barry Sears [Paperback Book]](https://p16-oec-general-useast5.ttcdn-us.com/tos-useast5-i-omjb5zjo8w-tx/55a91c65474747aa9fdc871ba0e25bb9~tplv-fhlh96nyum-resize-jpeg:800:800.jpeg?dr=12186&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=c6ba62f6&idc=useast5&from=1826719393 "Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner by Barry Sears [Paperback Book]")
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Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner by Barry Sears [Paperback Book]
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About the product
Details
| Brand | harpercollins |
| Dangerous Goods Or Hazardous Materials | No |
| Author | Barry Sears |
| Language | English |
| Year | 2004 |
| Number Of Pages | 416 |
| Publisher | HarperCollins |
| Isbn/Issn | 9780060989217 |
Description
A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners. Publisher: HarperCollinsISBN/ISSN: 9780060989217Number of Pages: 416Year: 2004Language: EnglishCover Type: Paperback Book
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